Is Ireland Friendly?
Chatting to a group of students nearing the end of their studies in Ireland, I was taken aback when one of them mentioned the 'Culture...
Wearables, Apps and IoT
Change is coming fast, but this time it is working for us. The Internet of things, IoT, is going to be very important for us. This is...
Food is Medicine
We have become a society that throws all sorts of rubbish down out throats and do not realise that what we eat has a profound effect on...
You start dying slowly
By Pablo Neruda. This is taken from the Get up and Go Diary for Busy women. You start dying slowly, if you do not travel, If you do not...
Opportunity to make a difference.
Social Entrepreneurs Ireland is looking for a number of people to join this organisation which encourages entrepreneurs, who have a...
Time for Christmas Cake.
1 kg of mixed fruit- mixed fruit, sultanas, currants, red glace cherries. 2 tbl spoons of orange juice. 1 small glass of...
Keeping a Daily Journal
While they are in the shops, go buy a lovely notebook and turn it into your own powerhouse, performing journal. Research is coming...
Music captures the memory
The BBC, acting on recent research, has launched a new feature on its music website which sends out, literally, a lifeline to dementia...
It really is Beauty Sleep
For those who cut back on their sleep and rise to go to the gym ay 5 in the morning- Stay in Bed. Scientists have been studying sleep for...
Losses and Gains
Ageing means that we have to get used to coping with loss continually. There is very little time to grieve for your teeth, your beautiful...
